In search of happiness, start here…

In search of happiness, start here…

Is it possible to take specific action steps to become happier? In a previous blog, I wrote about becoming happier through being more assertive and this got me thinking about what we mean by happiness. Do we find ourselves pouring effort into improving our...
Becoming happier by being more assertive

Becoming happier by being more assertive

When I was younger I struggled with being more assertive. It took me many years working at it before it became second nature. And guess what it made me happier and it could you too. Here’s how. I had a wonderful but very traditional childhood, dad was in the RAF...