by Suzanne | May 20, 2019 | Assertiveness, Business Owners, Career, Developing Confidence, Happiness
When someone cuts you up whilst you’re driving do you experience rage? Do you burst out in anger when your child misbehaves? Whilst anger is a very natural emotion, most of us experience shame when we let our anger get the better of us. However, learning to deal...
by Suzanne | May 13, 2019 | Assertiveness, Business Owners, Developing Confidence
Do you find it difficult to be assertive and say “no” to people’s requests? In a previous blog I wrote about The Four steps to becoming more Assertive and saying No is just a small past of being more confident and assertive. We live in an increasingly...
by Suzanne | Jun 25, 2018 | Assertiveness, Business Owners, Career, Developing Confidence, mindset
Have you ever thought that your success was just down to luck? Or down to the fact that you knew the right people? Perhaps you even worry that you’re about to be found out. I hear thoughts like this come from some of my clients and when we dig deeper invariably we...
by Suzanne | Mar 2, 2017 | Assertiveness, Career
My previous blogs on assertiveness seem to have struck a chord with many people! In this one, I am going to talk about a negative behaviour that most of us have demonstrated at some time. Being passive aggressive! So what do we mean when we use this term. Let’s start...
by Suzanne | Dec 2, 2016 | Assertiveness, Career
Are you being bullied? I have been learning about the impact that bullying has on the lives of two women I have met since I set up my business. Both had experienced bullying, either themselves or one of their children being bullied! I’ve never been bullied...
by Suzanne | Dec 2, 2016 | Assertiveness, Business Owners, Coaching, Happiness
Thinking that saying No makes you a bad person or not very nice is common but flawed. ‘No’ is one of the shortest words in our vocabulary, so why do so many of us find it so hard to say? Well, many of us are people pleasers, suffering from ‘the disease to please’....
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